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Employee Spotlight – Dr. Isaiah Harris Jr, DDS
St. Hope is pleased to present our Employee Spotlight. This month we feature Dr. Isaiah Harris Jr, DDS, our Chief Dental Officer. Congratulations Dr. Harris, and thanks for all you do!
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Sweet Treats To Keep You On Track
Sweet treats to keep you on track Sugar cravings are extremely common and can sometimes get in the way of our health goals. Reaching for something fruity may be helpful to take the edge off during these strong cravings! Whole fruit is naturally sweet and full of nutrients. By eating more fruit, you will increase […]
Employee Of The Month – Julia Krause – Dental Patient Care Specialist
Julia Krause Dental Patient Care Specialist Julia is calm and cool under pressure. She is always eager to greet our dental patients with a smile and enjoys being able to help our eclectic bunch at the Conroe Healthcare Center. Julia is quite knowledgeable when it comes to dental insurance and is able to multi-task times […]
Cervical Cancer: Causes, Prevention, & Treatment
Cancer — the word alone has the power to make people feel overwhelmed, scared, and helpless. The diagnosis comes with uncomfortable long treatments, pain, and the constant worry about what’s going to happen next. Will you be able to beat it? Is there anything you can do to improve the odds? Is there anything anyone […]
Top 5 Wellness Apps for 2020
Written by: Melissa Hawthorne, MS, RD, LD, CDE and Allie Bourgeois (Dietetic Intern) Here are our top 5 wellness apps to keep you on track with all of your goals this New Year: HabitMinder: HabitMinder is an app that allows you to turn your to-do list into good habits. This is one way […]
How to Talk to Someone About Your Mental Health Issues
Talking about mental health issues is often considered taboo — which usually results in the person feeling isolated. But, the reality is that nearly one in five adults in the United States has a mental illness. Speaking about these conditions is essential to establish healthy relationships, as well as to obtain proper treatment. Since bringing up the […]
5 Healthy Gift Ideas for less than $20
Written by: Allie Bourgeois, Dietetic Intern & Melissa Hawthorne, MS, RD, LD, CDE What better gift is there than the gift of good health? Here are our top 5 healthy gift ideas for everyone on your list, that will not break the bank! Water Bottle Staying hydrated can help balance your blood sugars, relieve […]
Employee Spotlight – Michele Marraudino – Executive Assistant to CEO, Rodney Goodie
Our spotlight employee this month is Michele Marraudino – Executive Assistant to CEO, Rod Goodie. Please join us in celebrating her awesomeness!! https://youtu.be/w8_OH-wguJ4
When to See a Doctor About Your Depression
No matter who you are, every single person experiences sadness or bouts with what they consider to be depression at some point. It could happen after a big life-altering event, such as the loss of a loved one, the loss of a job, or the end of a relationship. While feeling down over these events […]
World Diabetes Day
Blog by: Melissa Hawthorne, MS, RD, LD, CDE November 14th is World Diabetes Day. This year’s theme is Family and Diabetes. The International Diabetes Federation (IDF) is working to promote the impact of diabetes on the family and offer more information on education and ways to support those affected and their families. In 2018, […]