Each year, for the last 20 years, St. Hope has participated in the Houston AIDS Walk. Watch this short video to see why!
March is National Nutrition Month. The theme this year is “Eat Right Bite by Bite”. I consistently tell my patients that living a healthy lifestyle is a journey and not something that can be accomplished in one day or even a week. I encourage my patients to make small steps to improve their nutrition every […]
Are you currently experiencing these symptoms (flu like symptoms)? Please check all that apply:⬜ Fever ⬜ Cough ⬜ SoreThroat ⬜ Shortness of Breath Have you been exposed to anyone that has been self-isolating for Coronavirus (COVID-19)?⬜ YES Where______________________Date________________________⬜ NO Have you been to any areas where the virus has been diagnosed in the population?⬜ YES⬜ […]
St. Hope is pleased to present our Employee Spotlight. This month we feature Dr. Isaiah Harris Jr, DDS, our Chief Dental Officer. Congratulations Dr. Harris, and thanks for all you do!
Sweet treats to keep you on track Sugar cravings are extremely common and can sometimes get in the way of our health goals. Reaching for something fruity may be helpful to take the edge off during these strong cravings! Whole fruit is naturally sweet and full of nutrients. By eating more fruit, you will increase […]
Written by: Melissa Hawthorne, MS, RD, LD, CDE and Allie Bourgeois (Dietetic Intern) Here are our top 5 wellness apps to keep you on track with all of your goals this New Year: HabitMinder: HabitMinder is an app that allows you to turn your to-do list into good habits. This is one way […]
Written by: Melissa Hawthorne, MS, RD, LD, CDE National Guacamole Day – September 16th What a great day to celebrate such an amazing green food! National Guacamole Day is a day devoted to praising the nutritional benefits of avocados, the main ingredient in guacamole. Avocados are rich in folate, fiber, antioxidants and potassium. In […]
Written by: Melissa Hawthorne, MS, RD, LD, CDE Fall is upon us and that means the start of the football season is here too! The fall season and football just go together and so does tailgating. When most people think of tailgate food, unhealthy food comes to mind. I challenge you to bring a […]
St Hope Foundation was once again privileged to participate in the 2019 Houston Pride Parade. We had a float and our team was there, reaching out to the community and letting them know we love them. Our hearts are in the community, and we just love being with the people! Enjoy the video.
This month we are proud to present the latest episode of our SHF Employee Spotlight series. This month we are featuring Sean Royal. Royal is a Patient Care Specialist here at St. Hope. #GetToKnowStHope #WeAreStHope