It's official! St. Hope Foundation meets the BBB Wise Giving Alliance's Standards for Charity Accountability.>read more
St. Hope Foundation is excited to announce that it has been selected as one of the Houston Chronicle’s Top Workplaces of 2013.>read more
Click here for more information on our Type 2 Diabetes Medication Study here at St. Hope Foundation.>read more
Little Known Fact (December 2013)
Muscle tissue is three times more efficient at burning calories than fat. This is why possessing more muscle should be a training goal for most people. More muscle = more calories burned = less fat = being more fit looking. Simple goals and simple math.