Written by: Allie Bourgeois, Dietetic Intern & Melissa Hawthorne, MS, RD, LD, CDE What better gift is there than the gift of good health? Here are our top 5 healthy gift ideas for everyone on your list, that will not break the bank! Water Bottle Staying hydrated can help balance your blood sugars, relieve […]
Our spotlight employee this month is Michele Marraudino – Executive Assistant to CEO, Rod Goodie. Please join us in celebrating her awesomeness!! https://youtu.be/w8_OH-wguJ4
Blog by: Melissa Hawthorne, MS, RD, LD, CDE November 14th is World Diabetes Day. This year’s theme is Family and Diabetes. The International Diabetes Federation (IDF) is working to promote the impact of diabetes on the family and offer more information on education and ways to support those affected and their families. In 2018, […]
Blog by Ivan J. Srut, O.D. Chief of Optometry for St. Hope Foundation As we know, HIV causes a breakdown of your body’s immune system. This means that all areas of the body are vulnerable to infection. This includes the eye. People with HIV who are otherwise in good health will likely not have eye […]
Niki is generous, selfless, an over achiever, and always willing to help anyone in need. We could go on and on describing Niki’s amazing qualities. She is an amazing mother of 2 beautiful girls! Niki loves staying fit and being active and always eats healthy! She is an amazing personal trainer that will work you […]
Written by: Melissa Hawthorne, MS, RD, LD, CDE National Guacamole Day – September 16th What a great day to celebrate such an amazing green food! National Guacamole Day is a day devoted to praising the nutritional benefits of avocados, the main ingredient in guacamole. Avocados are rich in folate, fiber, antioxidants and potassium. In […]
Written by: Melissa Hawthorne, MS, RD, LD, CDE Fall is upon us and that means the start of the football season is here too! The fall season and football just go together and so does tailgating. When most people think of tailgate food, unhealthy food comes to mind. I challenge you to bring a […]
English
Spanish
