Blog

Is Mental Illness Hereditary

Is Mental Illness Hereditary?

Mental health is a topic that has been gaining traction in recent years. Whereas once it was taboo to admit to needing professional help, it is now more widely recognized that mental health is just as important as physical health. Experiencing any modality of mental illness can be overwhelming and terrifying. Depending on whether you’re […]

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Covid-19 Update and a Taste of Tele-Optometry

Blog by Ivan J. Srut, O.D. Chief of Optometry for St. Hope Foundation Since last month’s blog there has not been any new information about Covid-19 and the eyes! Viral conjunctivitis, or “pink eye” remains to be the only issue we’ve seen. Long term that may change, and I will update as I hear or […]

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Drink to Your Health

Food is always the best way to improve your health over taking supplements.  Enjoy this smoothie that uses heart healthy cacao powder, chia seeds and fruit. This is a great on-the-go breakfast! Anti–Inflammatory Cherry Garcia Smoothie Adapted from Sunwarrior   Ingredients: ● 1 cup almond milk  ● ⅔ cup cherries (frozen)   ● 1 tsp. […]

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Boost Immunity

In the last few weeks the world has become much more aware of how important proper hygiene is to protecting ourselves from diseases, especially handwashing. As Americans buy all the hand sanitizer they can find to protect themselves, it is important to remember what we put in our bodies is just as important. Food contains […]

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NCQA Patient-Centered Medical Home Recognition

The St. Hope Foundation was recently awarded the National Committee for Quality Assurance’s (NCQA) recognition as a Patient-Centered Medical Home (PCMH). The PCMH is a healthcare setting that facilitates partnerships between patients and their primary care providers (PCP). The PCPs foster an ongoing relationship with their patients in order to help them stay healthy and prevent illness. They […]

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COVID-19: What You Need to Know About the Coronavirus

    Turn on any news channel or browse any website and you’ll see people talking about it — the coronavirus. There are articles written about it, bans on travel because of it, and even memes poking fun of it, but the real question on your mind is whether or not you should be worried. What are […]

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Houston AIDS Walk 2020

Each year, for the last 20 years, St. Hope has participated in the Houston AIDS Walk. Watch this short video to see why!

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