202017Nov
How to Avoid Weight Gain During the Holidays

How to Avoid Weight Gain During the Holidays

See our quick list below on how to avoid weight gain at your holiday parties.

avoid holiday weight gain

Contact St Hope Foundation to find a certified nutritionist to help you take the next steps.

The following two tabs change content below.
Rodney Goodie is founder and chief executive officer of St. Hope Foundation, a not-for-profit organization dedicated to medical care, pharmacy, clinical research and dental care.

Latest posts by Rodney Goodie, MBA (see all)