Drink to Your Health

Food is always the best way to improve your health over taking supplements.  Enjoy this smoothie that uses heart healthy cacao powder, chia seeds and fruit. This is a great on-the-go breakfast! Anti–Inflammatory Cherry Garcia Smoothie Adapted from Sunwarrior   Ingredients: ● 1 cup almond milk  ● ⅔ cup cherries (frozen)   ● 1 tsp. […]

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Boost Immunity

In the last few weeks the world has become much more aware of how important proper hygiene is to protecting ourselves from diseases, especially handwashing. As Americans buy all the hand sanitizer they can find to protect themselves, it is important to remember what we put in our bodies is just as important. Food contains […]

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NCQA Patient-Centered Medical Home Recognition

The St. Hope Foundation was recently awarded the National Committee for Quality Assurance’s (NCQA) recognition as a Patient-Centered Medical Home (PCMH). The PCMH is a healthcare setting that facilitates partnerships between patients and their primary care providers (PCP). The PCPs foster an ongoing relationship with their patients in order to help them stay healthy and prevent illness. They […]

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