Talking about mental health issues is often considered taboo — which usually results in the person feeling isolated. But, the reality is that nearly one in five adults in the United States has a mental illness. Speaking about these conditions is essential to establish healthy relationships, as well as to obtain proper treatment. Since bringing up the […]
Written by: Allie Bourgeois, Dietetic Intern & Melissa Hawthorne, MS, RD, LD, CDE What better gift is there than the gift of good health? Here are our top 5 healthy gift ideas for everyone on your list, that will not break the bank! Water Bottle Staying hydrated can help balance your blood sugars, relieve […]
Our spotlight employee this month is Michele Marraudino – Executive Assistant to CEO, Rod Goodie. Please join us in celebrating her awesomeness!!