Tailgate Nutrition!

With every football season comes those ever popular tailgates. Melissa Hawthorn is here with a few tips to help prevent you from sabotaging your health and fitness goals.

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Lose the Brown Bag Boredom

Parents strive to make lunches that are both healthy and enjoyed by their kids. Melissa Hawthorne shares some easy tips to help accomplish both of these goals.

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United States Conference on AIDS 2015

Larry E. Woods, MA, St. Hope Foundation Prevention Manager, recently attended the United States Conference on AIDS (USCA) in Washington D.C.. Woods talks about his experience.

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