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[BLOG] Christmas Indulgence – Is It Worth It?
If you want to indulge be ready to pay the price at the gym. You may want to think about this before indulging this Christmas!
Month: December 2013
[ANNOUNCEMENT] Merry Christmas And Happy New Year!
From all of us at St. Hope Foundation…Have a Merry Christmas and a Happy New Year!
[VIDEO] The “Hope Hop” Line Dance
On December 5th, 2013 St. Hope Foundation debuted its’ 3rd music video parody “Enroll Yourself.” Check out the line dance performed in the video.
[YOUR HEALTH] The Importance of Breakfast
Eating a healthy breakfast is essential for optimal performance. Take some time out to eat a healthy breakfast!
[YOUR HEALTH] Holiday Temptations!
Food is everywhere around the holidays. Use these tips below to be smart with your food choices to help keep your waistline in check this month.
[YOUR HEALTH] The Black Dog And Depression
It’s the holiday season and for some people this time of year can be extremely stressful. While some folks are enjoying the holiday cheer others are struggling just to get by. Enter the Black Dog. For a lot of people the black dog (depression) stands in the way of enjoying life and all that it has to offer. Check out the video below. If you or someone you know is suffering from Depression, there is nothing wrong with reaching out for help.
[WORLD PREMIERE VIDEO] “Enroll Yourself”
St. Hope Foundation is excited to announce the release of its’ 3rd healthcare parody music video “Enroll Yourself”. ENJOY!
[ANNOUNCEMENT] New SHF Parody Video Drops 12/5/13
New St. Hope Foundation Parody Video “Enroll Yourself” Drops 12/5/13
[EVENT] World AIDS DAY 2013
December 1st has been designated as World AIDS Day and was created to give people worldwide an opportunity to unite in the fight against HIV.