What are you eating this afternoon? Try to focus on eating foods with fiber and protein at each snack. Here are some easy snacks you can try this month. Melissa Hawthorn shares.
Have you ever grilled pizza? This technique is a fun and delicious twist to making an ordinary pizza extraordinary.
Typical cookout menu getting you down? Try these vegetarian cookout ideas to transform your meal. Melissa shares.
July 4th is around the corner! Cool off with this refreshing recipe for Strawberry Avocado Salsa.
Looking for a way to drop those unwanted pounds this summer? A healthy breakfast could be the answer. Melissa Hawthorne shares.
Melissa Hawthorne has a few ideas on how to “Bump up” the Spice in your cooking. Check it out.
The slow cooker is a great kitchen appliance to use to make easy homemade dinners. Here are some safety tips to follow to ensure you do not get food poisoning from your dinner.
March is National Nutrition Month®! The Academy of Nutrition and Dietetics has chosen “Put Your Best Fork Forward” as the 2017 theme. Melissa Hawthorne shares.
Sweet Heart Brownies are a sweet not to feel guilty about! Melissa Hawthorne shares a great recipe to insure a Happy Valentine’s Day!
Looking for #SuperBowl2017 snack ideas? Check out this awesome recipe for Opposing-Sides Two-Bean Dip.
This coming year, make a commitment to use your screen time more wisely and focus on your health. Check out these Wellness Apps.